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Cut down your screen time by 2 hours starting TODAY. We will help you block apps effectively and measure your focus in real time.

Cut down your screen time by 2 hours starting TODAY. We will help you block apps effectively and measure your focus in real time.

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Start your Free 3-Day Trial

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How is Screen time different than Control?

Control offers several features that are not available in native screen time controls on iPhone

1,000,000+ People are using Control.

1,000,000+ People
are using Control.

1,000,000+ People are using Control.

Kayla Ray

Kris Puntis

@realchrisP

Easily one of the best tools in the last year to come out. For sure has made a difference and especially now with scheduling routines.

Mani

Senior Developer @ Apple

Control helps you block out apps, notifications, so you can truly focus or simply disconnect. Super important, because remote work means work is always just a glance away.

Lauren Twig

@waller_texas

Went from 7 hours a day to 2 hours a day no joke. Pretty wild how much this has helped my life.

Dann

@DannPetty

‘Small’ feature that’s having a big impact for me: Control scheduling. Blocks distracting apps in the morning so I don’t start my day scrolling, plus an hour before bed.

Dave Sully

VP of Marketing @ Google

I’m really passionate about the impact Control has on the brain. I really feel like people, especially athletes, don’t understand what the word “recovery” means. It’s not about giving your muscles a break. It’s about giving your mind a break too from all the sensory input we deal with on a daily basis.

Jaime Varok

@manojnayak

I have been using Control and it has really made me intentional about how and when I use my phone. I'll set a 23 hour timer and literally keep my phone in one room in the house so i don't default to looking at it as a habit (something I did a lot in my first 2 weeks off).

Tina Free

Animator + Designer

Several people suggested Control – I tried it out and it does exactly what I need it to do and is much more customizable than Down/Screen Time 💎 👍

Miguel Sanchez

CEO @ Bridge

Can't believe I was spending so much time on my phone before Control. I also can't believe it's so cheap for the value I get from it.